Optimize comfort, safety, and efficiency
in the workplace (& beyond),
Through Mindfulness & Prevention.
For your keynote or company’s wellness groups,
Shara offers excellent and informative corporate presentations.
Benefits:
- Reduce worker’s comp claims and healthcare costs
- Prevent workplace injuries & learn what to do if you are experiencing pain
- Improve workplace efficiency
- Optimize workplace communication & team building
- Improve the motivation and happiness of the individual employee
- Decrease Stress and Overwhelm, in the workplace and beyond!
Do You know that one Worker’s Comp Claim costs a company on average $41,000?
Reduce your injury and illness costs
by up to 40% through health and saftey systems.
According to the Occupational Health & Safety Administration (OSHA), companies in the US spend at least $170 billion annually on occupational injuries.
40% of those injury and illness costs can be reduced by implementing certain health and safety systems, including proper ergonomics training.
HEALTHIER, HAPPIER TEAMS
Shara customizes her sessions and presentations to reflect the specific needs of the company and the individual employees, whether the intention is for community building, safety, and education, or refocusing and realigning with the business strategy and psychology you need for your job today.
Through guided movements incorporating somatic techniques, Shara makes her teachings even more interactive and rich. People leave with a more embodied experience of how to gain more comfort and focus throughout the work day.
For a sample video of a couple of her Presentations please click the links below
Please let us know if you’d like her presentations to cater to more of the following:
- Meditation, mind/body awareness
- Stress & Anxiety Relief
- Interactive & fun- (team building)
- Informative and educational – Safety, body mechanics & ergonomics (this combines well with her sitting somatic lessons)
- Mindset & the essential “Inner Game” skills
- Mind/Body/Spirit Alignment
Bringing a higher level of health, wellness
and comfort into the workplace (& beyond).
Her book titled, “A Quick Guide to Easing Pain, in the WorkPlace & Beyond,” along with several other CDs and DVDs are all designed to help people get to the root of their longstanding pain and evoke change.
With a background as an Occupational Therapist, Ergonomist, and Feldenkrais® somatic therapist, Shara specializes in repetitive strain and computer-related injuries, with an expert understanding of the causes of work-related injuries and how to alleviate and prevent them.
Shara’s passion is teaching people how they can use their bodies and minds more effectively so they can undo emotional and physical patterns that stand in the way.
Please enjoy Shara’s articles on:
How to Set up an Ergonomic Workstation.
Tips for Relaxing the Eyes/Avoiding Eye Strain
A message from Shara…
If you are enduring chronic pain – such as headaches, back, neck, and arm pain, mysterious tingling, chronic fatigue, etc. – and you’ve tried everything and don’t know what to do about it, our work together can be a turning point for you. Having worked with countless people who have privately reached a point of feeling helpless or hopeless about ever feeling good again, I have discovered a whole-being approach that works. In an atmosphere of safety and relaxation, we will begin to unwind the neural traumas that are often at the root of long-standing pain.
Shara is also currently available for:
~1:1 Feldenkrais healing sessions
~1:1 Office Ergonomic Consultations
~Executive Coaching
Wellness By Shara 